Most people benefit from yearly labs, but your doctor may recommend more frequent testing if you have chronic conditions or risk factors. The goal is to track trends over time — not just one number on one day.
How often should I check my labs?
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About the Author: Jessica Clancy-Strawn
Jessica Clancy-Strawn, MA, RDN, LD, is a Houston registered dietitian with nearly 25 years of clinical nutrition experience, focused on metabolic health, women's wellness after 40, and anti-inflammatory living, grounded in kidney health. She has been quoted in 50+ media outlets, including EatingWell, Delish, and Real Simple, and is the author of The Quest for Family. Her mission: preventing the end from the beginning.
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